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Common Foot and Ankle Conditions We Treat
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Ligament Injuries (Sprains)
Damage to the ligaments that support the ankle joint, ranging from mild stretching to complete tears, often caused by twisting or rolling of the ankle.
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Achilles Tendinopathy
A condition affecting the Achilles tendon, characterized by pain, swelling, and stiffness, often due to overuse or degeneration of the tendon tissue.
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Tarsal Tunnel Syndrome
Compression of the posterior tibial nerve as it travels through the tarsal tunnel, causing pain, tingling, and numbness along the inside of the ankle and bottom of the foot.
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Plantar Fasciitis
Inflammation of the plantar fascia, a thick band of tissue running across the bottom of the foot, causing heel pain especially with first steps in the morning.
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Sinus Tarsi Syndrome
Pain and instability in the sinus tarsi area (a small canal on the outside of the ankle), often resulting from ankle sprains or excessive foot pronation.
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Ankle Fractures
Breaks in one or more of the bones that make up the ankle joint, requiring proper diagnosis and treatment to ensure proper healing and restore function.
Our Approach
At Yan Physio, we utilize evidence-based treatments tailored to your specific foot and ankle condition. Our comprehensive approach includes manual therapy, targeted exercises, gait analysis, orthotic recommendations, and patient education to restore function, reduce pain, and prevent recurrence.