Hip

Expert care for hip and knee health and rehabilitation

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Common Hip and Knee Conditions We Treat

  • Lumbar Radiculopathy (L2-L4)
    Nerve compression in the lower back affecting the hip region, causing pain, numbness, or weakness that radiates from the spine into the hip and thigh.
  • Sacroiliac Joint Dysfunction
    Abnormal movement of the sacroiliac joints at the base of the spine, leading to pain in the lower back, hips, and sometimes radiating into the legs.
  • Meralgia Paresthetica
    Compression of the lateral femoral cutaneous nerve, causing burning pain, tingling, and numbness on the outer thigh area.
  • Rheumatoid Arthritis
    An autoimmune disorder that causes inflammation in the hip joints, leading to pain, swelling, stiffness, and potential joint damage over time.
  • Osteoarthritis of the Hip
    Progressive wear and tear of the hip joint cartilage, causing pain, stiffness, and reduced mobility, often worsening with age or following injury.
  • Femoroacetabular Impingement (FAI)
    Abnormal contact between the femoral head and acetabulum due to bone overgrowth, causing pain, stiffness, and potentially leading to labral tears and early arthritis.
  • Hip Labral Tear
    Damage to the ring of cartilage (labrum) that follows the outside rim of the hip joint socket, often causing pain, clicking, and limited range of motion.
  • Total Hip Replacement
    Post-surgical rehabilitation following hip replacement surgery to restore mobility, strength, and function while preventing complications.
  • Osteoarthritis of the Knee
    Degeneration of knee joint cartilage causing pain, stiffness, swelling, and reduced mobility, often affecting daily activities like walking and climbing stairs.
  • Meniscal Tear
    Tear in the cartilage of the knee that acts as a shock absorber, causing pain, swelling, stiffness, and sometimes a sensation of the knee locking or catching.
  • Ligament Injuries (ACL, PCL, MCL, LCL)
    Sprains or tears of the knee ligaments that stabilize the joint, often resulting from sports injuries and causing instability, pain, and swelling.
  • Patellofemoral Pain Syndrome
    Pain around or behind the kneecap, commonly known as "runner's knee," often caused by imbalances in leg muscles, poor tracking of the kneecap, or overuse.
  • Patellar Subluxation or Dislocation
    Partial or complete displacement of the kneecap from its normal position, causing acute pain, swelling, and difficulty moving the knee.
  • Osteochondritis Dissecans
    A joint condition where a fragment of cartilage and underlying bone separates from the surrounding bone, most commonly affecting the knee and causing pain and joint instability.
  • Fractures
    Breaks in bones around the knee (patella, tibial plateau, femoral condyle) requiring specialized rehabilitation to restore function and prevent complications.
  • Rheumatoid Arthritis (Knee)
    Autoimmune condition affecting the knee joints, causing inflammation, pain, swelling, and progressive joint damage requiring specialized management and rehabilitation.

Our Approach

At Yan Physio, we provide comprehensive hip and knee rehabilitation through evidence-based treatments tailored to your specific condition. Our approach includes manual therapy, targeted strengthening exercises, gait analysis, balance training, pain management techniques, and patient education to restore optimal function, reduce pain, and prevent recurrence. For post-surgical patients, we follow specific protocols to ensure safe and effective recovery.